Ayurvedic consultation
A 75-minute first consultation with a written plan for diet and routine.

About this service
A detailed first consultation covering history, constitution, digestion, sleep and stress, ending with a written plan for diet, daily routine and any herbal support. Follow-ups are shorter and cheaper. Most people need two or three over a few months rather than an open-ended commitment.
Included
- Full history and assessment
- Written diet and routine plan
- One follow-up message check-in
Not included
- Herbal preparations




